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Saturday, August 14, 2010

Skinny Dippin'... for your fruit!

Although you probably won't be actually skinny dippin' this summer.. no one wants to be the one chunky dunkin' in their bathing suits either! Keeping fresh fruits and veggies on hand can help keep your figure in check. I love this Raspberry Dip that incorporates shredded coconut for a unique change from all the typical fruit dips.

Raspberry Dip
1/4 cup  shredded coconut (opt)
1 C. sour cream (I use lighter versions)
2 TB skim milk
1/4 C Raspberry preserves (I used Smuckers Sugar Free)
Fresh Fruit for dipping

Mix coconut, sour cream, preserves and milk together. Refrigerate until ready to serve.
Dip apple and pear pieces in lemon juice. Arrange with strawberries and grapes.




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